Big Booty Boot camp specializes in innovative exercises to specifically target, tone, and sculpt the booty. This 75 minute workout not only blasts body fat, but trims stubborn areas off the waist line & hips. This camp transforms your body and teaches you how to properly target the gluteal muscles, lower back, and abdominal region.
Core Crazy AB Camp
Core Crazy AB Camp is an hour and a half of intense workouts to sculpt and define your mid-section. These classes offers a complete core training with a combination of standing and floor core movements.
This power packed class will take your abdominal workout to the next level. You will learn the latest, and most effective abdominal exercises that will work your core like never before. This class utilizes
weights, bands, balls, BOSU’s, TRX, Kettlebells, and everything under the sun to AMP UP your abdominal routine.
Perfect Fit Trainers are experts in Target Training and Body Sculpting. Trainers will measure and monitor fat loss per clients request to ensure the effectiveness of our program, including assistance with nutrition and supplementation to aid (enhance, speed up) help in the fat burning process.
Metabolic Boot Camp
Metabolic Boot Camp pushes your body to its limit through fun plyometric moves, boot camp drills, and obstacle courses that work your entire body. This class will have you burning calories even after you leave. We don’t duplicate patterns; every class is different and we use a variety of exercises and equipment so you will never be bored. The circuits performed will actually generate an after-burn effect that can last up to 48 hours after a workout has ended. This class is available at the Perfect Fit studio, or we can bring this boot camp to your location.
Bridal Boot Camp
Perfect Fit Bridal Boot Camp classes are one hour long, and each class includes 24–36 minutes of interval cardiovascular routines and 24–36 minutes of strength training using free weights and other equipment. The floor work focuses on a different major muscle group each day, allowing clients to develop a targeted program. Get in the best shape of your life for that special day you’ll remember forever!
"Helping Bodies Breed Healthly Minds."
Hours of Operation
Monday - Saturday 6 a.m. - 7 p.m.
Specialized in Boot Camp and Group Training
We Specialize In
Personal Training Services
Life Style Assessment Services
Fitness Training Services
Boot Camp Services
Group Fitness Classes
Weight Management and Control Services
Chicago Metropolitan Area and Surrounding Areas
1808 S Allport Street, Unit C
Chicago, IL 60608
Phone: (773) 885-1341